Happy Family Day Everyone!
I thought we would start off our blogs with a family friendly recipe to get everyone involved, that is fun and easy to make, as well as extremely tasty.
I came across this recipe when I was in search of "healthier" dessert recipes on a health website, and immediately fell in love with it. I did modify it myself when I didn't have all the ingredients, but either way you make it, modifications are definitely fine.
I particularly like making these cookies, because it takes no time at all, and there is limited clean up at the end.
Ingredients:
- 3/4 cup sugar
- 1.4 cup & to tablespoons reduced-calorie stick margarine, softened (I don't like to use a lot of margarine because I absolutely do not like it, but butter is fine to use as well)
- 1 large egg
- 1 large egg white
- 1/2 cup all purpose flour
- 1/4 cup unsweetened cocoa
- 1 tablespoon vanilla extract
- Cooking spray or vegetable oil (to grease the pan)
- 1 (8-ounce) block 1/3 less-fat cream cheese, softened (the container is fine too)
- 1/4 "measures like sugar" calorie-free sweetener
- 3 tablespoons 1% low-fat milk
- 1/2 ripe banana, cut into small pieces,
- 1.4 copped walnuts or whatever type of nut you prefer (optional for nut allergies)
- 1/3 cup semisweet chocolate chips
Preparation:
- 1. I like to start off by preheating the oven to 350°, that way I don't have to wait around for it to heat up.
- Combine the sugar, margarine, egg, egg white, vanilla extract and flour in a bowl.
- Whisk together the oil, soy milk and vanilla extract in a separate bowl.
- Add the wet mixture to the dry mixture, and stir to combine.
- Fold in the banana pieces, nuts, and chocolate chips (I just make it one messy project and mix them right in.)
- Spray cooking spray on a pan, or line with parchment paper
- Take an ice cream scoop, and place dough on the pan.
- Bake for 25 minutes, or until they turn golden brown.
- Turn the cookies over, roughly 12 1/2 minute through cooking, to ensure they cook all the way through.
- Let cook on a wire rack, or if you're not as domesticated like I am not yet, I place some paper towel on a plate and let them cool like that.
Nutritional Information
|
Calories per serving:
|
138
|
|
Fat per serving:
|
8g
|
|
Saturated fat per
serving:
|
1g
|
|
Monounsaturated fat per
serving:
|
4g
|
|
Polyunsaturated fat per
serving:
|
2g
|
|
Protein per serving:
|
2g
|
|
Carbohydrates per
serving:
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16g
|
|
Fiber per serving:
|
1g
|
|
Cholesterol per serving:
|
0.0mg
|
|
Iron per serving:
|
1mg
|
|
Sodium per serving:
|
114mg
|
|
Calcium per serving:
|
16mg
|
I hope you all enjoy this recipe as much as I do. They make a great snack if you heat them up a little in the microwave for 15 seconds before consuming. They chocolate chips melt a bit, and they're nice and warm. Serve up with a nice glass of milk, and bon appetite!
Stay tuned for more great recipes!
--Kate

So happy to see the option for someone with a nut allergy! not a lot of recipes have those
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Deletesounds awesome! definitely going to try these on my reading week
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ReplyDelete